Whether you train at a Ludhiana gym or at home, get a free personalised workout split and an Indian, veg-friendly diet plan in about a minute — plus a daily AI coach. Built for people in Ludhiana and across India.
Pick your goal and BRAMHA builds your workout + Ludhiana-friendly Indian diet — gym or home.
🤖Morning check-in, water & meal nudges, workout guidance and a daily report — every day.
⌂Discover partner gyms with day passes and trials near you — no forced membership.
🏆Train daily, log progress and earn Koovira Credits for your dedication.
Free to start — no sign-up to try. Sign in with your Koovira account to save your plan and track progress.
Build my plan →
