WHATSAPP TO JOIN FOR FREE DEMO SESSION!!! HOME ABOUT THE YOGA TEACHER FOCUS AREA STUDENTS FEEDBACK RETREATS BLOGS RULES OF SESSION GALLARY CONTACT KNOW YOUR INSTRUCTOR My interest in yoga began in 2002 when I witnessed my father practicing it as part of his daily routine. However, it wasn't until 2021, when I was struggling with mental depression and endometriosis, that I took up yoga seriously and professionally. After enduring these conditions for many years, one of my gynecologists recommended yoga as a solution, prompting me to enroll in a professional course on traditional hath yoga at Parmarth Niketan in Rishikesh, under the guidance of a highly disciplined and knowledgeable gurus. Upon completing my 200-hour YTTC, I started conducting online hath yoga sessions for women all over the world. I dedicate myself to helping women achieve physical and mental balance through the practice of yoga. Through gentle movements, breath work, and meditation, I guide my students in finding inner strength, flexibility, and peace. I believe that yoga is a powerful tool for supporting women's health at every stage of life, from managing stress and hormonal imbalances to promoting fertility and
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